Ovarian Cyst Pain Treatment | Ruptured Ovarian Cyst Symptoms

PCOS Health: What's The
Best Way To Achieve It?

Polycystic Ovary Syndrome, or as it is popularly known as PCOS, is a hormonal disorder that is common among women in the reproductive age. In this condition, there are several cysts in the ovaries, and these cysts are sacs that are filled with fluid. PCOS health risks involve infertility, diabetes, high blood pressure, asthma, chronic inflammation, liver and heart problems, sleep apnea, and there could be other heath conditions as well.


The symptoms for PCOS differ from woman to woman. The common symptoms include irregular periods, heavy flow of periods or insufficient flow, acne or dandruff, increased growth of hair on the face, chest, stomach, thumbs, toes and back, pelvic pain, male pattern baldness, anxiety or depression, and excess skin flaps in the neck area and armpits.


For diagnosis of PCOS, a doctor will go through the medical history records, perform a physical examination, and take certain tests.


It is very much essential to indulge in regular exercising, getting sufficient sleep and most importantly, the maintenance of a balanced PCOS diet . By all means you should watch your weight, because you cannot let the insulin levels in your body increase, which may force you to gain weight. If you are obese, you must shed weight to control your condition.


For PCOS cure, limit the intake of carbohydrates and all those foods that are rich in saturated and trans-fats. If you are following this regimen, then losing weight can work like magic for all women with the polycystic ovary syndrome.


If you want the best remedy for PCOS and want it to never trouble you again, you can opt for holistic remedies. Holistic remedies combat PCOS from the source and eradicate all the contributing factors. This is not possible with conventional treatments and over-the-counter medicines because instead of targeting the root causes, they treat the symptoms.


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