Polycystic Ovary Syndrome, or
as it is popularly known as PCOS, is a
hormonal disorder that is common among women in the
reproductive age. In this condition, there are several
cysts in the ovaries, and these cysts are sacs that are
filled with fluid. PCOS health risks
involve infertility, diabetes, high blood pressure,
asthma, chronic inflammation, liver and heart problems,
sleep apnea, and there could be other heath conditions
as well.
The symptoms for PCOS differ
from woman to woman. The common symptoms include
irregular periods, heavy flow of periods or insufficient
flow, acne or dandruff, increased growth of hair on the
face, chest, stomach, thumbs, toes and back, pelvic
pain, male pattern baldness, anxiety or depression, and
excess skin flaps in the neck area and
armpits.
For diagnosis of PCOS, a
doctor will go through the medical history records,
perform a physical examination, and take certain
tests.
It is very much essential to indulge
in regular exercising, getting sufficient sleep and most
importantly, the maintenance of a balanced PCOS diet
. By all means you should watch your weight, because
you cannot let the insulin levels in your body increase,
which may force you to gain weight. If you are obese,
you must shed weight to control your
condition.
For PCOS cure,
limit the intake of carbohydrates and all those foods
that are rich in saturated and trans-fats. If you are
following this regimen, then losing weight can work like
magic for all women with the polycystic ovary
syndrome.
If you want the best remedy
for PCOS and
want it to never trouble you again, you can opt for
holistic remedies. Holistic remedies combat PCOS from the
source and eradicate all the contributing factors. This
is not possible with conventional treatments and
over-the-counter medicines because instead of targeting
the root causes, they treat the symptoms.
