One needs to maintain the polycystic ovary
syndrome diet if faced with the polycystic ovary
syndrome (PCOS). Though the specific cause for the
PCOS syndrome is still not known, it has been researched
and found that factors like insulin resistance, hormonal
imbalance, irregular menstrual periods, genetic tendency
and obesity play a strong role in the development of the
cysts.
Ovarian cysts should be well
treated as there are high chances for a woman to become
infertile. Apart from infertility, other major health
concerns include ovarian cyst cancer, heart diseases and
other diseases. The PCOS syndrome cannot be cured, but
can be treated. The doctor will have to know the
symptoms in a particular individual before denoting the
mode of treatment.
The diet has to hand in hand with
the treatment procedure. For instance, the diet should
be aimed towards getting rid of the symptoms that come
with the PCOS syndrome. You should maintain a low
glycemic index diet that will help get rid of the sugar
spikes, which are responsible for the high rise of blood
glucose. It is necessary to avoid having food high on
carbohydrates to get rid of the insulin sensitivity
symptoms. The PCOS syndrome
diet should include the
nutritional benefits of the healthy wholegrain carbs in
the form of vegetables and fruits.
There are several kinds of
treatments that you can opt for, but holistic remedies
are the best. These remedies treat the syndrome at its
root and eradicate all the contributing factors, and as
a result of this, the cysts go away forever.
Conventional treatments just treat the symptoms, as it
is because of this that the cysts often make a quick
return.
