The polycystic ovary
syndrome, which is better known in the medical world as
PCOS, is a hormonal disorder where a woman develops
multiple small cysts in the ovaries. A woman with PCOS
has high levels of male hormones and can also suffer
from infertility, irregular periods, excessive or light
flow during periods, sleep apnea, obesity, depression,
acne, growth of excess hair in the face and chest area,
growth of extra skin in the neck and armpits, diabetes,
and other health conditions. These ailments have a
strong correlation with this syndrome.
PCOS natural
treatment will include having a healthy balanced
diet that comes with vegetables and fruits. It is
important to consume herbs that help do away with the
health problems associated with PCOS. Remember, a low
carbohydrate diet is mandatory for women with PCOS. Also
try to stay stress free and happy; counseling can also
help a lot. As a step towards PCOS cure, you can also
try to have good sleep and exercise at least 4 times in
a week. Reduce the intake of sugar, to have the blood
sugar level in check. If you have a sweet tooth, try to
be happy with dates and honey.
The fact is, the best way of
combating polycystic ovary syndrome is through the
holistic remedies. Unlike conventional medications,
which are full of chemicals and do not probe into the
source of the health problems, these remedies actually
look into the root of the ailment and provide relief to
patients. Natural treatments too just treat the symptoms
and not the root causes. Because of this, holistic
remedies give the best results for the treatment of
PCOS.
