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The polycystic ovary syndrome, which is better known in the medical world as PCOS, is a hormonal disorder where a woman develops multiple small cysts in the ovaries. A woman with PCOS has high levels of male hormones and can also suffer from infertility, irregular periods, excessive or light flow during periods, sleep apnea, obesity, depression, acne, growth of excess hair in the face and chest area, growth of extra skin in the neck and armpits, diabetes, and other health conditions. These ailments have a strong correlation with this syndrome.

PCOS natural treatment will include having a healthy balanced diet that comes with vegetables and fruits. It is important to consume herbs that help do away with the health problems associated with PCOS. Remember, a low carbohydrate diet is mandatory for women with PCOS. Also try to stay stress free and happy; counseling can also help a lot. As a step towards PCOS cure, you can also try to have good sleep and exercise at least 4 times in a week. Reduce the intake of sugar, to have the blood sugar level in check. If you have a sweet tooth, try to be happy with dates and honey.

PCOS Natural Treatment

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The fact is, the best way of combating polycystic ovary syndrome is through the holistic remedies. Unlike conventional medications, which are full of chemicals and do not probe into the source of the health problems, these remedies actually look into the root of the ailment and provide relief to patients. Natural treatments too just treat the symptoms and not the root causes. Because of this, holistic remedies give the best results for the treatment of PCOS.  

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