Ovarian Cysts Prevention: PROTECT Yourself from
Ovarian Cysts

Can you prevent ovarian cysts? This is a critical question that more and more women are asking these days because it seems that almost all of them who are in the childbearing age are affected. Conventional doctors are saying that "no, we cannot prevent them, but we can treat them". The fact is, they are partly right, and partly wrong. In truth, they can treat the symptoms, and not the cysts themselves. And no, they cannot prevent them to crop up.

If you are someone who has experienced these growths in your ovary, you will naturally be concerned. You may also feel quite frustrated because you want them to be prevented. The good news is, there is an answer. Yes, these cysts can indeed be prevented - but only when you turn to holistic remedies. But we will go into more of that later.

There are some doctors who might also assure you that ovarian cysts are mostly benign and could thus be quite harmless. This is also not true. You should know that in some cases, the cysts can be huge in size and they can rupture and become twisted. Now just imagine for a moment - how can you not be bothered if something can burst within your ovary? And it is the same organ that will hold your unborn baby. A burst ovarian cyst can create a lot of complications - and thus you must never ignore their presence. It is necessary that you treat your ovarian cyst.

What Are Ovarian Cysts?

Once each month the woman ovulates and the egg is released. If there is no fertilization, she does not become pregnant. Now, what happens to the unused egg? Normally it would get dissolved, but sometimes this does not happen, and it keeps growing - this is when the cyst is formed.

Cysts on ovaries can be formed because of other reasons too. They may be formed because of a hormonal imbalance within the body, and some people are of the opinion that accumulation of toxins play a role too.

Natural Treatments And Some Other Suggestion To Help You Prevent Ovarian Cysts

·         Eat a nutritious diet - this can help you in preventing the cysts

·         You might need to make considerable changes in your lifestyle

·         Reduce your stress and exercise regularly - at least do some brisk walking even if you cannot hit the gym

·         Restore the normal hormone balance in your body

Here Are Some Natural Procedures That Can Help You Prevent The Cyst

Researchers have found that these can effectively reduce the impact of cysts on your health, and help you at least prevent the symptoms.

·         Use hot water bottle, hot bath or heating pad - they can help you get relief from the abdominal pain (the main symptom of ovarian cyst) that can be quite severe.

·         Reduce the pressure on your abdomen - take more water and fiber.

·         You should try to reduce the pain and stress. This can be done by drinking chamomile or raspberry tea. Herbal tea taken before going to bed also helps.

·         It is essential to drink no less than eight glasses of fluid (water) daily. This will give you the additional hydration you need.

·         Take multivitamins. Vitamin B, C and zinc are great options. In addition, you could also take herbs and antioxidants like milk thistle and Echinacea, and eat a balanced diet to keep your hormones balanced. This will help you to strengthen the liver function and the body's immune system and offer protection against abnormal cell growth.

Are Natural Treatments Effective In Ovarian Cyst Prevention?

Natural treatments are often better than conventional medications because they do not cause any side effects. They are also better than surgery because they do not cause any complications. Though these treatments can help, but they make a crucial mistake - they just treat the symptoms of the disease, without trying to find out what the root causes are.

Treatment For Ovarian Cysts - Try Holistic Remedies