Ovarian Cysts and PCOS are more often than not, interlinked. In fact, PCOS, which is basically Polycystic Ovary syndrome or Disease or a condition where in, the ovary, develops multiple cysts. Thus, ovarian cysts and PCOS are quite similar, the only difference being that there is more than one cyst that develops in case of PCOS.
One of the
major causes of PCOS is said to be irregularities in
ovulation. When there are irregularities in ovulation,
the normal cycle of the body is generally disturbed.
This causes either in surge or a drop in the production
of certain hormones; thus, leading to the development of
several cysts in the ovaries.
Along with
Ovarian cysts and PCOS, there are several other
conditions that a female might have to deal with. These
are not only the lack of ovulation but also conditions
where in the menstrual cycle is disrupted, the woman may
experience abnormal growth of hair or hirsutism,
baldness, obesity or acne. In fact, most of these
conditions are caused due to an increase in the levels
of androgen, which is more commonly known as the male
hormone. PCOS, also results in temporary periods, where
in the female might be rendered
in-fertile.
Ovarian
cysts and PCOS are generally cancerous in women who are
older or have crossed the menopausal stage. Thus, it is
advised that women get themselves checked at regular
intervals of time for any sort of cancer that might
develop.
Causes for
Ovarian Cysts and PCOS
Although
the causes for PCOS are not very clear, studies show
that PCOS is caused when the follicles that contain the
immature ovum are damaged. The damage usually occurs in
women who have been exposed to chemical toxins that are
often referred to as xenobiotics. These chemicals not
only damage the egg follicle but also drastically affect
the production of the progesterone or the female
hormone.
Cure for
Ovarian Cysts and PCOS
Most
doctors prescribe certain medications to people who
suffer from ovarian cysts and PCOS. However, in most
cases, these medications are only to create a balance in
the hormonal level and these medications themselves
consist of chemical hormones. Thus, when you stop the
intake of these medicines, chances are that your
ovulation will come back to being irregular. Thus, a
holistic approach of treatment should be
implemented.
Thus,
several doctors today prescribe a certain dietary plan
for their patients. Here are a few elements of the
Ovarian Cysts and PCOS diet:
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Although
you should avoid fatty foods, your diet should consist
of 20 – 30 percent of fats. Thus, do not cut down
heavily on your carbohydrate or fat in
take.
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Choose to
eat foods that are of a high quality and avoid
chemically treated food material, fabricated food stuff
and preserved foods. In fact, it is better to eat foods
that are raised organically and
naturally.
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Avoid
starchy vegetables but at the same time try and eat
vegetables raw as far as possible. Also try and minimize
your in take of soy and dairy products and food
grains.
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As far as
sea food is concerned, it is important that you choose
to eat fish that is completely free of any sort of
contamination and is preferably fresh water fish. In
case of meat, most experts would advice you to stick to
meat that organic and fed lean
grass.
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Fruits and
vegetables that are sugary are not quite bad as long as
these are taken only in moderation. However, here again,
you should tray and stick to freshly cut fruits and
vegetables and try and avoid the tinned and preserved
ones.
There are
several other factors that should be included in the
diet plan for the ovarian cysts and PCOS. However, do
consult a doctor before you adopt a particular diet. In
fact, it is especially important to consult a doctor or
a dietician if you are allergic to any sort of
substances and / or are suffering from any other medical
condition along with ovarian cysts and PCOS. Also ensure
that you and your doctor adopt the holistic approach and
treat the root cause of Ovarian Cysts and PCOS so as to
ensure it is permanently cured. In fact, the diet is
part of holistic treatment as one of the root causes of
ovarian cysts and PCOS can be poor dietary conditions.
However, this is only a part of the treatment, as in
holistic treatment you would also have to treat root
causes which may exist like obesity, a weak immune
system, collection of toxins in the body and digestive
tract and genetic cause amongst several others.
Thus, in
the holistic treatment approach, all of these causes of
ovarian cysts and PCOS will be dealt with rather
than just increasing the levels of a particular
hormone.
