A
bloated stomach not only creates a dent
in the aesthetic look of a person who is otherwise
endowed with elegance and grace, but can also prove to
be a hot house for many diseases like diabetes and
coronary complications. In addition, it may also be a
sign of gynecological disorders that include fibroids,
ovarian cysts or endometriosis when one is not
habitually overweight.
Even though we cannot flatten a
bloated
stomach
with the help of dynamite sticks, realistic efforts can
help achieve the desired effect which is described
briefly below.
·
If
a Dermoid cyst or an Endometriod cyst has been
found to have caused the bloating, surgical help in the
form of removal of the cyst will solve the problem
easily. Instances are not rare when elimination of
unusually large dermoid cysts from the belly of females
suffering from bloated stomach have resulted in
restoring the normal shape of the stomach. However the
problem is, the cyst may come back even after surgery,
and this may lead to bloating
again.
·
Restricting the consumption of animal fat (in red
meat), sugar and alcohol will also produce bloating
since they transform into fat that gets stored in the
tummy, providing that bloated
look.
·
Cutting down on swallowing of extra air while
drinking through a 'straw', sipping hot tea or coffee or
even embarking on a running commentary on any topic
during eating will obviously have a contributing effect
on reduction in
bloating.
However, the best result is achieved through the holistic approach that will give a lasting effect to the problem. The idea is to cure PCOS so that there is no bloating . There are natural treatments for PCOS and conventional remedies too, but holistic remedies work best.
